FEATURED ARTICLES
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TMJ — Totally Mental Jaw
Leslie Hope, CMT, LMT |
| Ask anyone with TMJ disorder what the letters stand for and you will hear a number of responses, but ask them what it is and all of them will talk about the pain. |
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Train with a Purpose
by Bryant Howard, BA, MA, CFT, SPN |
| With more Americans working out than ever before, why is it that there are also more overweight Americans than at any time in our country's history? |
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Breakfast — Is it really the most important meal of the day?
by Bonnie Nasar, RD |
| Yes it is. But, unfortunately, it is also the most often skipped meal of the day. Many people claim they are not hungry when they wake up, or that they are too busy to eat. They have their alarm clocks set so that they have enough time to shower, dress, and run out the door. Studies show that if you skip breakfast, your mental performance takes a significant dive. |
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What are Orthotics?
by Arnold S. Ravick, D.P.M. |
| Orthotics or orthoses are shoe inserts that are intended to adjust an abnormal or irregular walking pattern. Orthotics are not really just "arch supports" ... |
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August 2000 Vol. 1 #6
