FEATURED ARTICLES
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Back Pain — Causes and Treatments
by Leslie Hope, CMT, LMT |
| Most of us suffer from back pain at one time or another at some point in our lives. But what causes it and what can you do about it? |
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Hit a fitness plateau? Try something new.
by Bryant Howard, BA, MA, CFT, SPN |
| It seems like everyday someone approaches me and asks me how to break through a fitness plateau. I usually respond by firing back a question of my own; "When was the last time you tried something new in your program?" |
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Childhood Obesity: A growing problem
by Bonnie Nasar, RD |
| Picture this scenario: A child come home from school, has a donut for a snack, does her homework, watches T.V., eats dinner, plays Nintendo or Sega, and then spends hours chatting with her friends in cyberspace. Is that an accurate depiction of your son or daughter? |
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Preventing and Treating Carpal Tunnel
by Leslie Hope, CMT, LMT |
| Carpal tunnel syndrome is an inflammation and compression of the tendons of the forearm. It is usually an overuse injury... |
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June 2000 Vol. 1 #4
