FEATURED ARTICLES
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Dieting vs. Losing Weight, Not the same thing?
by Bonnie Nasar, RD |
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Are you trying to lose weight? If you are on a diet, you may be doing more harm than good. Read on to find out how to shed those extra pounds for good. |
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Help Stop a Killer in Its Tracks:
Race for the Cure |
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For the seventh year in a row, New Balance will be one of the corporate sponsors of Race for the Cure, a benefit for the Susan G. Komen Breast Cancer Foundation. |
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Tips from the Foot Doctors of America APMA (American Podiactric Medical Association) |
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Diseases, disorders , and disabilities of the foot or ankle affect the quality of life and the mobility of millions of Americans. However, the general public and even many physicians are unaware of ... |
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Stretches For Joggers, Runners and Walkers
by Leslie Hope, CMT, LMT |
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Aaaaaaarrrrrrrrrrgggggggggghhhhhhh, I hear you groan as you read this. We all know the importance of stretching, but how many of us actually do it ... |
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Finding Time to Exercise
by Bryant Howard |
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Finding the time to exercise is often as much of a challenge as a new aerobic workout. In fact, the number one reason given for not exercising is lack of time. |
March 2000 Vol. 1 #1
